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    Concussion Rehab Part 2
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    • Oct 21, 2021
    • 2 min

    Concussion Rehab Part 2

    Following on from my concussion blog last week, current research shows that rest is not best for concussion. It can actually make you...
    9 views0 comments
    Concussion Rehab Part 1
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    • Oct 14, 2021
    • 2 min

    Concussion Rehab Part 1

    It's that time of year again; the nights are drawing in and the mornings are spent defrosting cars, which can only mean one thing - it's...
    9 views0 comments
    How To Rebound After 26.2 Miles
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    • Oct 7, 2021
    • 3 min

    How To Rebound After 26.2 Miles

    What is the best recovery strategy after running a marathon? Whether you ran 26.2 miles or even logged your miles virtually over the past...
    7 views0 comments
    Do you want to run the London Marathon?!
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    • Sep 29, 2021
    • 2 min

    Do you want to run the London Marathon?!

    Has the hype of London Marathon this year got you thinking about completing a marathon? I take my hat off to anybody committing to...
    1 view0 comments
    What is Sports Rehabilitation?
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    • Sep 21, 2021
    • 2 min

    What is Sports Rehabilitation?

    Sport rehabilitation is a form of phsyiotherpay. It focuses on understanding, preventing and treating injuries, along with...
    9 views0 comments
    Why you need to try a Sports Massage?
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    • Sep 13, 2021
    • 2 min

    Why you need to try a Sports Massage?

    Sports massage is one of the most effective ways to maintain and protect your body from aches, pains and injuries. A sports massage...
    37 views0 comments

    Bryony Lynes, BSc (Hons) 

    Sports Rehabilitator

    bryony@bodylogicclinic.co.uk

     

    Body Logic Clinic

    Hyre Gym

    3/4, Transom House, Victoria St, Redcliffe, Bristol BS1 6AH

    UK

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