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Bryony Lynes
Oct 14, 20212 min read
Concussion Rehab Part 1
It's that time of year again; the nights are drawing in and the mornings are spent defrosting cars, which can only mean one thing - it's...
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Bryony Lynes
Sep 21, 20212 min read
What is Sports Rehabilitation?
Sport rehabilitation is a form of phsyiotherpay. It focuses on understanding, preventing and treating injuries, along with...
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Bryony Lynes
Sep 13, 20212 min read
Why you need to try a Sports Massage?
Sports massage is one of the most effective ways to maintain and protect your body from aches, pains and injuries. A sports massage...
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